Proven ways to prevent pimples

 


1. Clean your pillowcase every two days



2. Be careful about what you eat 


• Foods rich in Vitamin A&E are great for pimple prevention 

• Avoid Junk foods 



3. Don't touch your face too often 



4. Stress is also a cause of acne so do exercise, exercise will reduce your stress 



5. Don't touch or pop the pimple 



Hope this helps you 😎

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