Foods to Build Stamina
1. Banana
2. Chicken
3. Egg
4. Fish
5. Grapes
6. Peanut
Hope this helps you ❤️
3 Best Ways to Be Confident
1. Practice socializing Being confident is not something that will happen overnight, so keep socializing 2. Stop worrying about what other people think of you 3. Exercise and keep your body in shape Hope this helps you ❤️
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